My Advice for Dealing with Anxiety (Social, Disorder or Otherwise)
Featured Art: By Destiny Blue on DeviantArt Overview # First, a quick primer to anxiety itself – it is actually an important human feature which evolution perfected over many millennia. Humans (just like animals) needed to be able to elevate themselves above their normal “calm” state to “energized” state, boosting every function of the body to fight for survival. However seldom in modern society are you faced with real threats of this nature, nor will it help you to climb the nearest tree with just your bare hands in order to survive.